SUP--not SOUP!

I am SUPER geeked to say I am now the proud owner of a Standup Paddle Board (SUP)!  This is similar to a surf board, but you stand up and cruise around w/ a long paddle.  Ahhhhhh, it makes me feel as though I am truly tuning in to my inner Gidget (my favorite movie from my pre/teen era-yes I am old enough to appreciate it)!

So when I am not in the office working, teaching yoga, training my PT clients, or pounding away at CrossFit you will find me gliding on Michigan & Indiana waters.  It is such an awesome serine way to enjoy nature.  If you have the opportunity to try out a paddle board DO IT!