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| Hard Boiled Eggs: I know eggs can sometimes have a bad rap, but they are not so evil! Hard boiled eggs can be a quick on the go snack when they are prepared ahead of time. Or they can easily be made into a healthy egg salad. Or even be in your breakfast. They have great proteins, and yes fat is good for you!! |
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| Eggs Chillin' |
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| Egg Whites-yes I cooked them in the microwave--confession! |
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| Cooked Egg Whites |
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| Healthier Egg Salad w/ whole eggs, egg whites, plain yogurt, & mustard |
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| Prepped breakfast per the Zone Diet (Xfit) Egg & Black Bean Quesadilla w/ cheese & avocado. |
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